Simply Heal Your Life
Food is our love. Since we were little babies. Did we predict that once we were adults we would have to think about how it affected us?
Thankfully, we questioned the barbaric sugary obsessed world of additives, pseudo food fillers, and wickedly processed fats. This is where we will share informative knowledge for you to understand in a simple way how to heal your mind, body, & soul.
Linda has a knack for cooking up a tasty dish while, Mike appreciates the value of nutritional benefits. Our bodies are fascinating. These two acknowledge that and want to help people feel great while enjoying food like they damn well should!
Having an active lifestyle is also important for us to thrive. Mike, an MMA enthusiast, a lover of Martial Arts, once a backyard wrestler, and currently training BJJ and Muay Thai, explores all areas of fitness. Mike is currently in school studying dietetics and physiology. His passion is mobility and how our bodies move. Reading is in his second nature expanding his knowledge in all walks of life.
Linda is laid back, creative, and enjoys learning about deep within our feelings, emotions and the way of thought and healing others. Homestead life wouldn't be far fetched! It only comes natural for her to sew up costumes, cook elaborate meals, decorate with a Feng Shui approach, read for hours or do some fun outdoor activities. There's always an adventure for these two. After all their first date was climbing trees!
Come along for the ride.
TheySpeakOFIT.com is a health & wellness website in the forms of blog posts and podcasts with an infectious fun time that will benefit your life.